• Signs of Depression
• Depression Healing

There is a secret behind healing relationships that lies within each and every one of us.  It's in the heart that we find healing, not the mind.  When your mind tells you to remember the hurts, listen to your heart and let them go.  When your mind tells you to hang on to the past, listen to your heart and forgive.  Your love for your significant other is in the heart; therefore, so is the healing.

We have all been hurt, rejected, lied to and stepped on.  You are not the only one.  Listen to your heart and let it go.

• Forgive  - The love you once had was so strong.  You never thought it would end.  Has it ended, or are you clinging to your pain, rather than your love.  Forgiving is a Biblical requirement, and it is for your own good.  Carrying pain and anger leads to depression and anxiety.  FORGIVE.  It's your choice.
• Live in Today - You cannot change the past and you cannot predict the future.  You never know what tomorrow is going to bring, so live in today.

Healing Relationships is Really that Simple

While healing relationships is a simple concept, the acts of forgiving and living in today are sometimes very difficult.

• Get the Pain Out - Sit down at your computer or get a pencil and paper.  Write down all the reasons you hurt.  Spit out the venom and anger once and for all.  Make it final.  Let each and every little hurt come out.  Write until you can't think of anything else to say.
• Now that you are done, and I mean REALLY done, tear the paper into tiny pieces or burn it.  Never think about those things again.  They are as GONE as the paper.  You can't change them any more than you can retrieve that letter.  It's over.
• Breath.
• Make new memories!

The Final Key to Healing Relationships

You just removed a chunk of pain and anger, leaving an empty space.  Fill it back up with God's word.  Do this quickly before you accidentally let the pain back in.